a little about exhale


Located in the heart of Arcadia, Exhale Wellness was born from a place of wanting to spread our love & passion for whole body wellness in the community. Helping women meet their goals, gain confidence, and feel their strongest is what we do best.

We wanted to create a space that helps you strengthen, stretch, and nourish not only your body but your mind in a comfortable environment. We believe each one of those components truly makes up a balanced, loving, healthy lifestyle.

We offer personal training and monthly workshops dedicated to our love for all things in healing & wellness. For pricing, please see below.


Open daily by appointment only. 

Text or Call
(480) 267 - 2430

4247 E. Indian School Rd. #103
Phoenix, AZ 85018



follow along on instagram @exhalewellnessphx